2012 Yoga Class Schedule

Thanksgiving Week

11/19-20 Monday & Tuesday- Regular Class Schedule

11/21 Wednesday- 9:30 AM with Camille

11/22 Thursday- CLOSED

11/2 Friday- 10 AM

11/24 Saturday- 9 AM

All Classes Available for Drop-Ins @ $15
Updated November 2012

For up-to-date info & to register for classes and workshops

CLICK HERE

Monday

       
   
  10:00-11:30 am Intro-Yoga basics Yoga After 50/ Therapeutic Lillah  
  12:00-1:30 pm All Levels Core Strength Yoga Jennifer  
  5:15-6:40 pm Level 1- 2 Asana Lillah  
  6:45-8:00 pm Level 1-2 Mindful Vinyasa Mira  
         

Tuesday

       
   
  9:30-11:00 am Level 1 Yoga After 50 Lillah  
  12:00-1:30 pm All Levels Yoga for Women's Health Lillah  
  4:00-5:20 pm All Beginners Welcome Yoga Secrets for Back Pain Lillah  
  5:30-7:00 pm Level 1- 2 Asana Danielle       
  7:15-8:45 pm Intro Yoga Basics Danielle    
       

Wednesday

       
  9:30-11:00 am Intro Yoga Basics Laura  
4:00-5:20 pm All Levels    Every-Body Yoga Kim NEW!
5:30-6:50 pm Intro - Level 1 Back Care/Yoga Basics Lillah    
  7:00-8:30 pm All Levels Pranayama & Meditation Lillah 4 wk class starting 11/28 thru 12/19   Drop Ins welcome.
   

Thursday

     
   
  9:30-11:00 am Level 1 Asana Laura  
  12:00-1:30 Intro Yoga Basics Mira  
  4:00-5:20 pm Intro Yoga Basics Meghan  
  5:30-7:00 pm Level 1-2 The Energy of Asana Mili  
  7:15-9:15 pm      

Friday

       
 
  10:00-11:30 am Intro Yoga Basics Mili  
  5:00-6:30 All Levels Every-Body Yoga Kim  
 

Saturday

       
 
  9-10:30 am All Levels Vinyasa Camille  
         

Sunday

       
         
         
 

Lighten Up Yoga Center ... 60 Biltmore Avenue ... Asheville, NC. 28801
phone: (828) 254-7756 ... toll free: (888) 884-6028 ... fax: (828) 251-0045