Class Schedule
| TIME | LEVEL | CLASS | INSTRUCTOR |
|
MONDAY |
Level 1
|
Tai Chi Beginner Back Care Iyengar Yoga and Meditation |
Rick Cantrell Lillah Schwartz Lillah Schwartz Eric Larsen |
| TUESDAY New 9:30-10;30am 12:00-1:10pm 5:30-7:00pm 7:15-8:45pm |
Level 1 & 2 Level 1 Level 2 & up Level 1 & 2 |
Iyengar General Back Care Iyengar Dynamic Flow |
Gea Skeens Lillah Schwartz Lillah Schwartz Gea Skeens |
| WEDNESDAY New 8:00-9:00am New 12:00-1:00pm 4:00-5:20pm New 4:00-5:00pm 5:30-7:00pm |
Level 1 Therapeutic Level 1 Therapeutic Level 1 |
Morning Yoga YOGA for MS* Beginner YOGA for MS at Thoms General Back Care |
Donna Tully LIllah Schwartz Adam Laufer Eric Larsen Lillah Schwartz |
| THURSDAY 8:00-9:15am 9:30-11:00am 4:00-5:00pm 5:30-7:00pm 7:15-8:45pm |
Level 1 Level 1 & 2 Level 1 & 2 Level 1 & 2 Level 1 |
Beginner Chi Kung Iyengar Feldenkrais Iyengar Beginner Iyengar |
Gary Schwartz Gea Skeens John Dzubay Gea Skeens Adam Laufer |
| FRIDAY New 8:00-9:15am 12:00-1:10pm 5:00-6:30pm |
Multilevel Level 2 & up Level 1 |
Practice with Lillah Intro to Astanga T.G.I.F.Yoga |
Lillah Schwartz Curtis Walk Adam Laufer |
|
SATURDAY |
Level 1 & 2 | Dynamic Flow | Gea Skeens/Didier Cuzange 1st & 3rd Saturdays: Gea; 2nd & 4th: Didier |
*Including Other Special Needs: Parkinsons, Fibromyalgia, etc. All New Classes Begin September 19th.
Teens are welcome at any beginner class
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