Lighten Up Yoga, Asheville
 

Recommended Yoga Books

Reading is a great way to enhance your practice. These books are for sale at the yoga studio at competitive prices. Please ask us for assistance! Prices include NC state sales tax.

Yoga: The Path to Holistic Health by B.K.S. Iyengar - $40.00

Light on Life by B.K.S Iyengar - $17.03

Back Care Basics by Mary Schatz - $23.49

Yoga the Iyengar Way by Silva Mehta, Mira Mehta and Shyam Mehta - $25.63

Light on Pranayama by B.K.S. Iyengar - Short chapters addressing specific problems of living a spiritual life, practical and funny. - $21.35

The Wisdom of No Escape by Pema Chodron $13.86

The Miracle of Mindfulness by Thich Nhat Han $13.91

A Path with Heart by Jack Kornfield -

A guide through the perils and promises of spiritual life.

Excellent introduction to meditation with suggested practices. - $18.19

Relax and Renew: Restful Yoga for Stressful Times by Judith Lasater -

Over 100 photographs and illustrations. - $23.49

Light on Yoga by B.K.S. Iyengar - $19.26

Living Your Yoga by Judith Laseter $13.86

Seven Spiritual Laws of Success by Deepak Chopra - $16.05

Cool Yoga Tricks by Miriam Austin - $20.28

Yoga for Wimps by Miriam Austin - $19.15

A New Earth, Awakening Your Life by Eckhart Tolle - $14.90

Ask & It is Given by Abraham Hicks - $12.84

Relief from Neck and Shoulder Pain DVD by Lillah Schwartz, ERYT - $19.95

Freedom from Back Pain DVD by Lillah Schwartz, ERYT - $19.95

The Secret Behind the Secret by Abraham Hicks - $42.75


Lighten Up Yoga and Healing Arts Center ... 60 Biltmore Avenue ... Asheville, NC. 28801
phone: (828) 254-7756 ... toll free: (888) 884-6028 ... fax: (828) 251-0045