Embrace Love, Knowledge and Action at Lighten Up Yoga!
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October is Buddy Month
Bring a friend to yoga class, if they sign up for a yoga series, your class is FREE!
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Wrap your mind around yoga and start feeling good today!
Join any of our 7 Intro classes a week.
Clear your Mind and Connect with Heart here at Lighten Up Yoga. No matter what shape you are in, you can do yoga and benefit. Our talented teachers will guide you to a rich, personal, and progressive approach to this ancient art.
Mondays - at 12:00 pm with Kay Harrold
- at 7:15 pm with Danielle Goldstein
Tuesdays - at 9:30 am with Lillah Schwart
- at 5:30 pm with Adam Laufer
Thursdays - at 11:30 pm with Laura Stone
- at 5:30 pm with Mili Perez
Sundays - at 4:00 pm with Gea Skeens
Special first time student rate: $60 when you enroll in the 6 consecutive week Intro to Yoga Series.
Instructor Bios
Next Free Yoga Day January 2009
FREE YOGA DAY AND FUNDRAISER
Fun - Door Prizes - Giveaways - More!
Teachers change on the hour.
Sample our teachers - Bring a friend!
All levels - come to as many classes as you like!
• Door prizes every hour!
• FREE relaxation CD To the first 10 students who enroll in a 12 class series.
• Current students bring a friend new to Lighten Up and both receive 10% off a 12 class series.
Extra Special offers for New Students to be announced during the event !
Schedule for Saturday January 2009
9 am Wake Up Yoga - Laura Stone - Iyengar Inspired
10 am Healthy Back Yoga - Lillah Schwartz - Iyengar Certified
11 am Release & Let Go - Mili Perez- Iyengar Inspired
12 am Open Your Heart - Danielle Goldstein - Anusara In Training
1 pm Grow Your Roots - Lillah Schwartz - Iyengar Certified
2 pm Yoga for Core Strength - Kay Harold - Iyengar Inspired
3 pm Five Element Yoga - Didier Cuzange - Iyengar Inspired
4 pm Yoga for Confidence - Gea Skeens - Dali Lama Inspired
• Talented Teachers
• Monthly Pay Plans
• Extended Expiration Dates
Open to all new students. Currently a student at Lighten Up? You may come for free also, when you bring a friend or family member who has not been to Lighten Up before as your guest.
In the spirit of community and gratitude we will also be accepting donations to support the work of a local charity. Look forward to seeing you!
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