Who is B.K.S.
Iyengar?
BKS
Iyengar, the founder of Iyengar Yoga, brought his method to the
United States in 1976. Since then, Iyengar has spread the world
over and influenced, or formed the basis for, the majority of yoga
styles recognized today. B.K.S. Iyengar is recognized as one of the
most influential yogis of his time. Because of the focus on proper
anatomical alignment, Iyengar is considered by many to be one of the
safest forms of yoga. In fact, Time magazine named Iyengar as the
"safest for beginners" in April 2001. At 92 years old in 2010, he continues to teach at workshops and events, and write. For more
information, visit www.bksiyengar.com
Or visit the National Iyengar association web site www.iynaus.org
Mr. Iyengar has been the main inspiration for what we teach at our studio. At our studio, technique is emphasized along with the
practice of correct anatomical alignment and actions during asanas. Props, such
as wooden blocks, chairs, blankets and belts, are often used to help
the body into the correct positions. Also, practicing asanas in certain sequences may offer
powerful cumulative effects. By using the actions of the limbs,
awareness of the senses, and breath students are guided to the
integration of body, heart, and mind.
Lillah
Schwartz pionereed his method in North Carolina from 1981 - 1997 and held an Iyengar teaching certificate from 1987-2009.
Article: In the Presence of BKS Iyengar |
