2010 Yoga Class Schedule

We Are Open Monday September 6th

Labor Day

All Classes Available for Drop-Ins


Updated August 2010

Monday

        
   
  10:00-11:30 am Intro Yoga After 50 Lillah  
  12:00-1:30 pm All Levels Core Strength Yoga Stacey  
  5:30-7:00 pm Level 2 Asana Lillah  
  7:15-8:45 pm Intro & Level 1 Asana Kimberly  
         

Tuesday

        
   
  9:30-11:00 am Intro Yoga After 50 Lillah  
  12:00-1:30 pm Level 1 General Back Care Lillah  
  4:00-5:20 pm Intro Easy Does It Andrea  
  5:30-7:00 pm Level 1 & 2 Asana Danielle       
  7:15-8:45 pm All Yin/ Restorative Michael  
      w/ Live music

Wednesday

        
  9:30-11:00 am Yoga Chant All Tricia  
4:00-5:20 pm Level 1       Asana Adam  
5:30-7:00 pm Level 1 & 2 Back Care Kim  
  7:30-9:30 pm All EFT Gary Please call 828.253.9451
   

Thursday

      
   
  9:30-11:00 am Intro & Level 1 Asana Laura  
  11:15-12:15 pm Therapeutic Yoga for MS & more* Lillah *This Class is held at One Center Yoga, 120 Coxe Ave
  4:00-5:20 pm All Core Strength Yoga Stacey     
  5:30-7:00 pm Intro & Level 1 Asana Mili  
7:30-9:00 pm All Oneness Blessing   For more info please go to DeekshaAsheville.com

Friday

        
 
  10:00-11:30 am Intro & Level 1 Asana Mili  
  5:00-6:30 pm Level 1 & 2 T.G.I.F. Yoga Adam  
 

Saturday

        
 
  12:00-1:30 pm Level 1 - Basics Jivamukti Michael      
         

Sunday

   4:00 - 5:30 pm

 

Intro- Level 1

 

Asana

 

Danielle

  
         
    Please see our Events Calendar for weekend workshops    
 

Lighten Up Yoga Center ... 60 Biltmore Avenue ... Asheville, NC. 28801
phone: (828) 254-7756 ... toll free: (888) 884-6028 ... fax: (828) 251-0045