Lighten Up Yoga, Asheville
 
 

                    "Begin Easy...Become Strong "

Yoga with Intention . . .

Lighten Up Yoga Center, founded by Lillah Schwartz, is now celebrating its 28th year and has been serving the Asheville community since 1981.  Our clientele include students ages 18-80 from diverse backgrounds, yoga beginners, yoga enthusiasts and those seeking Yoga Alliance Registration through yoga teacher training.  Based in alignment , our classes are safe for beginners, yet challenging for students of all levels.

 

Clear your mind and connect with heart at Lighten Up Yoga. Our talented teachers boast years of practice and experience. If you are not an athlete per say, yet enjoy movement and feeling your best, we have a class for you. All classes are progressive in nature based on the students ability. We use the alignment principles to keep our students safe and on track with their intentions for mental clarity, good health and a pain free life.

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UPCOMING EVENTS

2010 Events Calendar

2010 Class Schedule

Couples Yoga

Saturday 2/13, 2 - 4 pm

with Kimberly Drye & Ethan Burns

Yoga for Emotional Balance

4 Sundays, Feburary 7th, 14th, 21st and 28th - 4 - 6 pm
with Tricia McDonald

2010 200 & 500 Hr Yoga Alliance

Teacher Training Programs

More Details

 

Lillah's Back Care DVDs

Find Relief Today

Lillah's Teaching On YouTube!

Go Rate Her Videos

Tadasana

Seated Twist

FREE Download

Seven minute Yoga Break

 


Meditate

Lighten Up Yoga and Healing Arts Center ... 60 Biltmore Avenue ... Asheville, NC. 28801
phone: (828) 254-7756 ... toll free: (888) 884-6028 ... fax: (828)
251-0045